Pregnancy massage
- The calming effect of Massage can also be extended to the baby in the uterus.
- Provides relaxation and can help anxiety and Mood swings.
- Helps to eliminate toxins.
- Massage also improves circulation increasing the supply of nutrients to the placenta.
- Can alleviate pain in the lumber area and sciatica.
- Promotes relaxation while relieving the discomforts of your changing body.
- Home visits are available.
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Baby massage
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- Helps mother/father/baby bonding
- Enhances co-ordination
- Strengthens the Immune System
- Encourages body awareness
- Assists the elimination of waste products
- Gives parents confidence handling their babies
- Improves muscle tone
- Can reduce the effects of colic
- Strengthens and stimulates the nervous system
- Involves the father
- Allows parents to relax and...IT'S FUN!
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Dad's baby massage
A unique opportunity for Dads to come and massage their baby and meet other dads.
- Opportunity to meet other dads
- Helps communication with their babies
- Gives dads more confidence in handling their babies
- Helps bonding with their baby
- Relaxation for dads
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Baby yoga
Baby massage and Baby Yoga sessions are available one-to-one.
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- Stimulates digestion, so aiding colic and constipation
- Helps parents learn the child's cues of communication - both body language and cries
- Helps heal birth traumas and helps the baby deal with shocks
- Helps the baby to have trust through positive touch
- Confidence in handling your baby in a unique way
- Promotes relaxation and sleep
- Gives Mum and baby an energetic workout
- Involves a relaxation session for Mum and baby
- Stimulates baby's nervous system and digestive system
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Indian head massage
A touch can melt away your tension.
- Stimulates the blood and lymphatic circulation
- It can physically relax tight muscles and relieve pain
- Makes us feel nurtured and cared for
- Can be energising as well as relaxing
- Leaves you feeling refreshed and uplifted
- Think more clearly
- Promotes a sense of calm, peace and tranquility
- Balances chakras and increases energy levels
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Reiki
Reiki is an ancient Japanese method of healing using energy to balance the body and mind.
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- Healing of mind, body and spirit
- More joy
- Energy goes to the deeper level of one's being, where it can work on the subtle causes of many states of ill health or emotional discomfort
- Through increasing your own self-healing powers, Reiki is helpful for any sort of ailment - physical, mental or emotional
- Increases vitality and energy levels
- Facilitates a state of balance and wholeness
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Birth preparation
Birth Preparation sessions are available one-to-one
- Breathing, Movement, Massage and Visualization
- Use of Water in Labour and Birth
- Stages of Labour
- Talking about Physiological Birth
- Alternative Therapies
- Partner's support
- Life after Birth with Baby
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Doula
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- Providing one-to-one support during labour
- Supporting the partner
- Addition care postnatally
- Services include an antenatal visit, support through labour and delivery, and a postnatal visit
- Additional options of massage and baby massage
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